As a dedicated counsellor, I strive to provide a safe, non-judgmental, and empathetic space for all my clients. My approach is rooted in a multi-theoretical framework, integrating several approaches such as EMDR, Internal Family Systems, Cognitive Behavioural Therapy, Narrative Therapy, and Solution-Focused Therapy.

Viewing experiences through a trauma informed lens is also a crucial component to the self healing journey. This diverse toolkit allows me to tailor my methods to each client’s unique needs and circumstances.

I believe in the power of an intuitive and collaborative therapeutic relationship. By working together, we can develop a trusting foundation to explore your past, present, and future narratives. My goal is to support you in navigating your journey, helping you uncover insights, build resilience, and foster personal growth.

My approach to massage therapy focuses on regulating the nervous system and allowing the body to access its natural healing mechanisms by helping the body shift into a safer feeling state for repair.

As a dedicated counsellor, I strive to provide a safe, non-judgmental, and empathetic space for a... Read More