IN PERSON COUNSELLING LOCATION CHANGE

I will be offering ‘in person sessions’ out of my condo at 1029 View street on Mondays and Wednesdays. I will no longer have office space on Johnson street. Hours have been increased to reflect the flexibility of offering counselling services from my home. Please note: I have a quiet cat named Pearl who occasionally comes out to say hello.

I am still practicing massage therapy on Fridays at Burnside and Douglas above the Lifestyle’s Market.

Please feel free to book in, send an email or give me a phone call if you would like to discuss further. I am grateful you’re here!

As a dedicated counsellor, I strive to provide a safe, non-judgmental, and empathetic space for all my clients. My approach is rooted in a multi-theoretical framework, integrating several approaches such as EMDR, Internal Family Systems, Cognitive Behavioural Therapy, Narrative Therapy, and Solution-Focused Therapy.

Viewing experiences through a trauma informed lens is also a crucial component to the self healing journey. This diverse toolkit allows me to tailor my methods to each client’s unique needs and circumstances.

I believe in the power of an intuitive and collaborative therapeutic relationship. By working together, we can develop a trusting foundation to explore your past, present, and future narratives. My goal is to support you in navigating your journey, helping you uncover insights, build resilience, and foster personal growth.

My approach to massage therapy focuses on regulating the nervous system and allowing the body to access its natural healing mechanisms by helping the body shift into a safer feeling state for repair.

As a dedicated counsellor, I strive to provide a safe, non-judgmental, and empathetic space for a... Read More

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